"...like 55lbs soaking wet"
"It's because you have no body fat"
"You're SO tiny!"
"You look anorexic"
"Don't you know how thin you are?"
STOP IT! I wish I weighed 55 or 66. And I do have body fat can't you see it? I'm not tiny and definitely not skinny enough to look anorexic. No, I don't know how thin I am because I'm not thin.
Those are the thoughts that bounce in my head every time somebody comments on my weight/body. I've been told that I probably like what they tell me because that's why I'm doing this. That's so wrong. It makes me extremely uncomfortable when people comment on how I look because I can't see it. I don't believe them and every opinion just brings more doubt and I just KNOW they are lying.
My eyes are broken. What I see and what everybody else sees are completely different things. And I'm in trouble because what my eyes and mind need to see is actually not OK. What I wish I looked like has sent my therapist into panic mode, she's begging me to gain even one pound and definitely not lose anymore. I know she's concerned and that she cares but when I look in the mirror or step on the scale I can't understand why. I could lose ten more pounds and it would be fine.
I know my thoughts need to change before I get sicker or something worse happens. But how do I fix my eyes? Glasses and LASIK aren't going to cut it. How do I not hate what I see every time I look in the mirror?
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